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New Year's Healthy Eating

New Year's Healthy Eating

Whether you call them resolutions or goals, the trick to turning your New Year’s aspirations into reality depends on having a practical and sustainable plan. This session provides strategic ways to better manage your eating, practice more mindfulness, understand labels and incorporate a few more ways to turn those resolutions into everyday healthy patterns – and not just a wish for the new year.

This class will be presented by Kristen McGill. Kristen is a Registered Dietician, Licensed Dietician Nutritionist, and Certified Specialist in Obesity and Weight Management with Giant Foods. Learn more about Kristen and Giant's Healthy Living programs on the Giant Healthy Living website.

Related LibGuide: Health and Medicine by Fairfax County Public Library (Admin)

Date:
Monday, January 23, 2023
Time:
7:00pm - 8:00pm
Location:
Pohick Meeting Room 1
Library Branch:
Pohick Regional Library
Categories:
Health & Wellness
Audience:
  Adults     Older Adults  
FCPL Event Guidelines

Event Organizer

Hannah Risley, Information

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