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Slow Flow Mat Yoga

Slow Flow Mat Yoga

Traditional floor mat yoga for ADULTS of all ages & levels.

Taught by Virginia Kalish, our new substitute instructor for chair yoga classes.

Come for mat yoga and stay for the chair yoga class right after. Adults.

Please bring a yoga mat.

 

 

Date:
Tuesday, December 27, 2022
Time:
2:00pm - 2:45pm
Location:
Sherwood Meeting Room
Library Branch:
Sherwood Regional Library
Categories:
Health & Wellness
Audience:
  Older Adults  
FCPL Event Guidelines

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