People are turning to meditation as a solution for the emotional and mental strains of life.  Once we learn how to meditate, we carry within us a ready remedy that we can use at any time and in any place.  Please join Sangeeta Sinha, M. Ed., long-time meditator, for this engaging workshop.  There will be a short meditation sitting. 

Sangeeta Sinha hails from India where meditation and spirituality are considered an essential aspect of life.  She has been active in teaching children how to meditate, conducting meditation workshops both for the general public as well as for colleagues at work.  Sangeeta holds an MBA and M.Ed., from Wright State University.