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Meditation for Everyday Living
In this fast-paced, stressful world we live in, is there a way to decompress, recharge and experience peacefulness? Explore the power of meditation with John Bednarik. Experience a simple, yet powerful method of meditation that can be used daily to enhance your life. There will be a short meditation sitting.
John M. Bednarik, OHST is a recently retired Assistant Area Director at the Long Island Area Osha Office in Westbury, NY. He is also an assistant director of a children's meditation camp in Virginia. He has been practicing mediation for over 30 years.
- Date:
- Monday, April 24, 2023
- Time:
- 7:00pm - 8:00pm
- Library Branch:
- Virtual Event
- Categories:
- Health & Wellness
- Audience:
- Adults Older Adults
- Download(s):
Registrations open at 7:00pm Monday, April 10, 2023