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BEGIN:VEVENT
DTSTART:20241203T183000Z
DTEND:20241203T191500Z
DTSTAMP:20241203T000000Z
SUMMARY:Chair Yoga
DESCRIPTION:For joint release\, stretching & range of motion. Sitting in 
 chairs\, students learn how to find stability\, alignment and integrity for 
 stretches & safe movement for the entire body. Adults.\n\nCosponsored by 
 the Friends of the Sherwood Regional Library.
LOCATION:Sherwood Meeting Room\, Sherwood Regional Library
ORGANIZER;CN="Sherwood Regional Library Staff":MAILTO:shprograms@fairfaxcounty.gov
CATEGORIES:Health & Wellness
CONTACT;CN="Sherwood Regional Library Staff":MAILTO:shprograms@fairfaxcounty.gov
STATUS:CONFIRMED
UID:LibCal-11288666
URL:https://librarycalendar.fairfaxcounty.gov/event/11288666
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