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X-WR-TIMEZONE:America/New_York
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DTSTART:20241126T180000Z
DTEND:20241126T190000Z
DTSTAMP:20241126T000000Z
SUMMARY:TAI CHI Lessons at the Oakton Library
DESCRIPTION:\n\n\n\nThe classes introduce people to the second part of Tai 
 Chi (TaiJi) 24 forms. Participants can improve balance by strengthening 
 muscle controls from the movements.   \n\nParts of classes: \n\n\n	Every 
 class begins with the warm-up exercise.\n	The first class will be reviewing 
 "The first 12 movements of the Simplified Yang TaiJi 24 forms". \n	From the 
 2nd class and forward\, one or two movements of (the movement 13 to 24) the 
 TaiJi 24 forms will be introduced.\n	Every class ends with one of the eight 
 movements of 8 Brocades. \n\n\nAlthough not necessary\, all participants 
 are encouraged to have some knowledge of TaiChi (TaiJi)\n\nThis event has 8 
 sessions. Registration is required for each session. \n\nAdults\, Older 
 Adults.\n\n\n\n\n\n\n\n\n
LOCATION:Oakton Meeting Room 1\, Oakton Meeting Room 2\, Oakton Library
ORGANIZER;CN="Oakton Library Staff":MAILTO:okprograms@fairfaxcounty.gov
CATEGORIES:Health & Wellness
CONTACT;CN="Oakton Library Staff":MAILTO:okprograms@fairfaxcounty.gov
STATUS:CONFIRMED
UID:LibCal-12616952
URL:https://librarycalendar.fairfaxcounty.gov/event/12616952
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