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BEGIN:VEVENT
DTSTART:20251004T150000Z
DTEND:20251004T160000Z
DTSTAMP:20251004T000000Z
SUMMARY:Chair Yoga for Adults
DESCRIPTION:This class will enable you to enjoy a yoga practice with the 
 poses you love. Using a chair for support\, you will learn joint-freeing 
 moves and how to adapt your practice to do sun salutations and other poses 
 with ease and confidence. Options are given for different ability levels. 
 Appropriate for students with or without prior yoga experience. Sessions 
 are taught by a certified yoga instructor. Please wear movement-friendly 
 clothing. Cosponsored by the George Mason Friends. Adults.
LOCATION:George Mason Meeting Room\, George Mason Regional Library
ORGANIZER;CN="George Mason Regional Library Staff":MAILTO:gmprograms@fairfaxcounty.gov
CATEGORIES:Health & Wellness, Workshop/Tutorial
CONTACT;CN="George Mason Regional Library Staff":MAILTO:gmprograms@fairfaxcounty.gov
STATUS:CONFIRMED
UID:LibCal-13882326
URL:https://librarycalendar.fairfaxcounty.gov/event/13882326
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