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DTSTART:20260511T213000Z
DTEND:20260511T223000Z
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SUMMARY:Grounding Hatha Yoga
DESCRIPTION:Monday is often when we need to reground ourselves to start the 
 week. We will move\, breathe\, and ground ourselves together. Each class 
 will also bring forth an intention from the eight limbs of yoga or beyond. 
 And yes\, there will be Shavasana to relax our bodies\, minds and souls. 
 \n\nCollectively we will help our community have a better week through the 
 democratization of yoga. Bring your own mat and any props you might like. 
 (And if you have extras\, bring those as well in case we can introduce 
 others to yoga.)  \n\nThis program is for adults. If you have questions 
 about the appropriate age for a program\, its content\, or accommodations\, 
 please call the branch at 703-768-6700 (option 4).
LOCATION:Martha Washington Meeting Room\, Martha Washington Meeting Room 104B\, Martha Washington Library
ORGANIZER;CN="Martha Washington Library Staff":MAILTO:mwprograms@fairfaxcounty.gov
CATEGORIES:Health & Wellness
CONTACT;CN="Martha Washington Library Staff":MAILTO:mwprograms@fairfaxcounty.gov
STATUS:CONFIRMED
UID:LibCal-15712331
URL:https://librarycalendar.fairfaxcounty.gov/event/15712331
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