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BEGIN:VEVENT
DTSTART:20260429T180000Z
DTEND:20260429T190000Z
DTSTAMP:20260429T000000Z
SUMMARY:Qigong
DESCRIPTION:      Qigong for Winter into Spring\n\nQigong is a collection 
 of ancient Chinese practices that help us balance our energies and 
 harmonize with the natural world.   This class is being offered during the 
 period of time when nature is transforming from Winter into Spring.    We 
 will learn Qigong forms\, breathing practices\, and self-massage techniques 
 that support a smooth transition into the new season\, and enhance our 
 health and renew our well-being along the way.  When practiced over time\, 
 Qigong awakens our natural inner happiness and joy that is the essence of 
 Qi itself.  This class is appropriate for all levels\, both beginners and 
 those with more experience in Qigong or other internal arts.   \n\nCarol 
 Ritter\, Ph.D.  began her Qigong journey in 1997\, and has been teaching 
 since 2015 after she retired from her career as a Clinical Psychologist.    
 She offers Qigong classes throughout the Northern Virginia area and 
 online\, with an emphasis on helping students deepen their connection with 
 their own Qi and the Universal Qi.  She studies with many well-known 
 teachers\, and is certified to share the practices of world-renowned Qigong 
 Master and healer\, Robert Peng.  She has been teaching breathing practices 
 since 1990 as part of her work in treating stress and trauma and she 
 strives to offer trauma-sensitive practices.
LOCATION:Oakton Meeting Room 1\, Oakton Meeting Room 2\, Oakton Library
ORGANIZER;CN="Oakton Library Staff":MAILTO:okprograms@fairfaxcounty.gov
CATEGORIES:Health & Wellness
CONTACT;CN="Oakton Library Staff":MAILTO:okprograms@fairfaxcounty.gov
STATUS:CONFIRMED
UID:LibCal-16447588
URL:https://librarycalendar.fairfaxcounty.gov/event/16447588
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