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![Chair Yoga](https://lcimages.s3.amazonaws.com/data/feat_img/3709/6524/1620669090.jpg)
Chair Yoga
For joint release, stretching & range of motion. Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Adults.
Cosponsored by the Friends of the Sherwood Regional Library.
- Date:
- Tuesday, December 10, 2024
Show more dates
Wednesday, December 18, 2024
Tuesday, December 24, 2024
Tuesday, December 31, 2024
- Time:
- 1:30pm - 2:15pm
- Location:
- Sherwood Meeting Room
- Library Branch:
- Sherwood Regional Library
- Categories:
- Health & Wellness
- Audience:
- Older Adults