This event is cancelled. We apologize for any inconvenience.

We hope you'll join us next month: Overcoming Stress and Anxiety with Meditation - Fairfax Library Calendar - Library Home (fairfaxcounty.gov)

In this fast-paced, stressful world we live in, is there a way to decompress, recharge and experience peacefulness? Explore the power of meditation with John Bednarik to transform our lives and find the joy and serenity we are longing for. Experience a simple, yet powerful method of meditation that can be used daily to enhance your life. The Zoom link will be sent via email one day before the program. Adults.

John M. Bednarik, OHST, is a recently retired Assistant Area Director at the Long Island Area Osha Office in Westbury, NY. He is also an assistant director of a children's meditation camp in Virginia. He has been practicing mediation for over 30 years.