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Meditation for Everyday Living

Meditation for Everyday Living

In this fast-paced, stressful world we live in, is there a way to decompress, recharge and experience peacefulness? Explore the power of meditation with John Bednarik to transform our lives and find the joy and serenity we are longing for. Experience a simple, yet powerful method of meditation that can be used daily to enhance your life. The Zoom link will be sent via email one day before the program. Adults.

 

John M. Bednarik, OHST, is a recently retired Assistant Area Director at the Long Island Area Osha Office in Westbury, NY. He is also an assistant director of a children's meditation camp in Virginia. He has been practicing mediation for over 30 years.

Related LibGuide: Health and Medicine by Fairfax County Public Library (Admin)

Date:
Monday, August 5, 2024
Time:
7:00pm - 8:00pm
Library Branch:
Virtual Event
Categories:
Health & Wellness Virtual Program
Audience:
  Adults  
Online:
This is an online event. Event URL will be sent via registration email.
FCPL Event Guidelines
Registrations open at 7:00pm Monday, July 22, 2024

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George Mason Regional Library Staff

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