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Chair Yoga for Adults
Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Sessions taught by a certified yoga instructor. Adults.
This program is made possible by Fairfax Library Foundation.
Related LibGuide: Health and Wellness by Fairfax County Public Library (Admin)
- Date:
- Friday, December 13, 2024
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Friday, December 20, 2024
Friday, December 27, 2024
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Friday, January 17, 2025
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Friday, February 28, 2025
Friday, March 7, 2025
Friday, March 14, 2025
Friday, March 21, 2025
Friday, March 28, 2025
- Time:
- 2:30pm - 3:30pm
- Location:
- Great Falls Meeting Room
- Library Branch:
- Great Falls Library
- Categories:
- Health & Wellness
- Audience:
- Adults Older Adults