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Gentle Chair Yoga
Enjoy gentle stretches and rhythmic moves with a certified yoga instructor. While sitting in chairs, attendees will learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Sessions taught by a certified Yoga instructor. Adults.
- Date:
- Thursday, November 28, 2024
Show more dates
Thursday, December 12, 2024
Thursday, December 26, 2024
Thursday, January 9, 2025
Thursday, January 23, 2025
Thursday, February 13, 2025
Thursday, February 27, 2025
Thursday, March 13, 2025
Thursday, March 27, 2025
- Time:
- 1:30pm - 2:30pm
- Location:
- Kings Park Meeting Room
- Library Branch:
- Kings Park Library
- Categories:
- Health & Wellness Presentation/Performance Workshop/Tutorial
- Audience:
- Adults General Interest Older Adults