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Ask the Trainer: What if I don't have time to work out?

Ask the Trainer: What if I don't have time to work out?

It’s a lot of effort to decide what exercises to do, get suited/geared up, and, hardest of all, eek out an hour from a busy day. Is there no alternative? Is it all or nothing? There is, and no! Come learn about strategies to add effective fitness to your lifestyle without swamping it.

Burgoyne Training, LLC invites you to a free and open information evening run by a certified personal trainer. Stop by and ask away!

 All ages welcome.

Date:
Monday, July 7, 2025
Time:
7:00pm - 8:30pm
Location:
Pohick Meeting Room 1
Library Branch:
Pohick Regional Library
Categories:
Workshop/Tutorial
Audience:
  Adults     Older Adults  
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Event Organizer

Jennifer Dickinson