Week four of a six week Heartfulness Meditation program series.

In this session, led by a certified instructor, participants will learn to recognize how unresolved anger and emotional heaviness affects well-being.

Time for reflection and questions will follow practice. 

Adults and teens ages 15 and up. Registration for each session requested.

Series Sessions: 

Fear Detox - Week five: February 7th

Living Heartfully - Week six: February 14th.