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Virtual Chair Yoga and Meditation (Reston Library)
Join us online for a gentle session of guided meditation and chair yoga. Grab your favorite chair, wear comfortable clothes, and get ready to stretch, breathe, and meditate in your own space. An invitation to join this virtual class will be emailed one day prior to the start time. Adults. (R)
- Date:
- Friday, April 16, 2021 Show more dates
- Time:
- 11:00am - 12:00pm
- Library Branch:
- Virtual Event
- Categories:
- Digital Programs Health and Wellness
- Audience:
- Adults
Registrations open at 11:00am Friday, April 2, 2021