Chair Yoga for Adults
Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Sessions taught by a certified yoga instructor. Adults.
This program is made possible by Fairfax Library Foundation.
Related LibGuide: Health and Wellness by Fairfax County Public Library (Admin)
- Date:
- Friday, December 6, 2024 Show more dates
- Time:
- 2:30pm - 3:30pm
- Location:
- Great Falls Meeting Room
- Library Branch:
- Great Falls Library
- Categories:
- Health & Wellness
- Audience:
- Adults Older Adults
Great Falls Library Staff
