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Chair Yoga
For joint release, stretching & range of motion. Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Adults.
- Date:
- Friday, January 10, 2020
Show more dates
Friday, January 24, 2020
Friday, January 31, 2020
Friday, February 7, 2020
Friday, February 21, 2020
Friday, February 28, 2020
Friday, March 6, 2020
Friday, March 13, 2020
Friday, March 20, 2020
- Time:
- 1:30pm - 2:15pm
- Location:
- Sherwood Meeting Room
- Library Branch:
- Sherwood Regional Library
- Categories:
- Health & Wellness
- Audience:
- Older Adults
Event Organizer
Sherwood Regional Library Staff
